May 20, 2021May 24, 2021Health, Lifestyle, Sports How to make the most out of your yoga practice Hello yogis!!! We all know that starting, and maintaining, an at-home yoga practice can seem to be impossible. Well, I’m here to […]
April 27, 2020April 27, 2020Health, Lifestyle, Sports Why Alignment is the Key to Building a Strong Yoga Practice Hello lovely friends! I want to talk to y’all about alignment. No matter where you are in your yoga practice, alignment is […]