May 20, 2021May 24, 2021Health, Lifestyle, Sports How to make the most out of your yoga practice Hello yogis!!! We all know that starting, and maintaining, an at-home yoga practice can seem to be impossible. Well, I’m here to […]
March 25, 2021March 31, 2021Health, Lifestyle, Sports How to Select the Best Yoga Mat for Your Practice Looking to level up your yoga routine? Choosing the right yoga may play a pivotal part in how confident and comfortable you […]
June 1, 2019June 8, 2019Health Yoga Foundations 101 – start with Sun Salutations Hello and thank you for joining me again! Kelsey Ann here, for all you who don’t know me I am ALL about […]
June 1, 2019May 18, 2021Health 5 Tips to teach yourself yoga Building an at-home yoga practice can be a daunting task: Where do I start? What equipment do I need? I have never […]